Phototherpay is a simple but powerful way to use photographs and photography to help you discover more about yourself, heal from within in a fun and playful way.
Active image making and seeing is a powerful therapeutic photography skill to help you understand what is going on in your mind, see feelings and deal with them allowing you to heal and move on and act as a reminder to keep you on your true path.
You can imagine images in your mind
You can take photos of other things
You can find things that represent you or your feelings
You can take photos of yourself
You can have others take photos of you
You can put together visual collages.
You don’t need to know how to use a camera, your camera phone will do just fine. You don’t need to know any technical aspects of photography as this is snapping from the heart; you take photos of what you see and feel.
***coming soon; phototherapy courses you can do in the comfort of your own home! Watch this space!***