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Enough is enough

Isn’t the word ‘enough’ interesting?

We know when we are filling a glass of water, how much water to put in and we stop when we feel we have enough.
Perhaps when we’re putting make up on, we stop when we feel we have done enough.
What other areas in your life can you think of when you know you have enough or done enough?

But why is there such a feeling of NOT enough?
I could have done more, I’ve failed, I’m not good enough. Sound familiar??

It takes time but each time you feel you have enough, tell yourself to remember that moment. Enough things
Enough food
Enough sleep
Enough friends
Enough staying up
Being enough and doing enough

Enjoy sitting with with enough, and enjoy having enough.